Categories
Healing

Escaping

I never did stop escaping. A sensitive little girl, a face and a voice unkind: I escaped. I never did stop escaping.

*

I am safe and loved in this place in the sky. I am safe. And I am loved, so loved, without a thought, without a care. I am me, and this is the sky. We are here. We are here.

*

I never did stop escaping. All around the children played. They showed me their world, and I made it what I needed it to be. I made it magic and I made it kind. They didn’t know their world was magic and kind. I did. I knew.

*

This is where my real friends live, where my heart lives. I can make the world what I wish it to be, here. The unkind of the outside feels like ice on my skin. I wish only for sun. I ask only for sun.

*

I never did stop escaping. They called me names, they spat on me, and for those moments I was there. But I never did stop escaping. I never did stop escaping.

*

This is where I am. This is me, so beautifully. The deepest ocean, the saddest stream. This is where I am.

*

I never did stop escaping.

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Categories
Healing

Brave Face

I walk the streets listening to music that makes me cry.

I suppose I will do this until I have made peace with my past and become all that I am in this moment forever onwards, but for now, this is me: and me feels achingly beautiful. Like snow.

To walk the streets in this way, releasing newly risen anger and pain, is the gasp for breath I’ve needed to take for so long. Was I holding my breath, all those years? What did I do with anger and sadness before I learned to tie them in a ribbon of apricot sun?

I am no different to the one who reads this. Each of us travel through childhood gathering scars we will carry for the rest of our lives, or at least until we face them. I am facing mine, now.

I am feeling the anger and the pain.

I am also feeling a greater love than I’ve ever known.

For the sweet little girl I was, and still am in many ways.

For the beautiful people who loved me. How they nurtured my softness, how they pained to see it tarnished by the hardness of the world.

This is the gentle home of me.

Please, come in, just the way you are.

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Categories
Healing

Healing Again

Some more memories came up for healing, today.

It is the most fascinating process, it truly is. Especially considering the memories, as they come up, are attached to a physical feeling within my body and a recognition of the vibration of that particular feeling. (Eg- shame, guilt etc.)

For those of you who are relatively new here, thinking: what on earth is she on about, I should probably explain. I experienced quite a drastic life change a couple of years ago which I call, and many call, a spiritual awakening. After this time, my nervous system returned to the super-sensitive energy system of my youth and has since been dragging me through a healing journey of sorts— a journey that is slowly bringing to the surface the buried wounds of the highly sensitive girl I once was.

The emotions that came up with the memory today were guilt and shame. My goodness. All the bellyaching. And interestingly, the recognition of these particular vibrations was a surprise for me, momentarily, because I had completely forgotten that guilt and shame were a part of this particular experience. Obviously, I’d done an excellent job of burying them.

Let me go through the memory that came up.

I was around nineteen, I’d say, and still living at home. I’d never had a large group of friends, always opting for my own company and the company of my precious keyboard (and my C.D’S and my Nintendo 64.) I was working with my Dad at the time of the memory and, one day, full of excitement, he pulled out a gift for me. A very expensive one. A game of laser tag— a game that would require a large group of friends to go along with me. Friends I did have, If I counted them all, but…I didn’t want to.

I froze.

I could not do this.

‘Why?’ my Dad asked.

‘Because I don’t have enough friends,’ I said, petrified.

Shame-ridden because anxiety was the real reason.

Guilt-ridden that my Dad had done this beautiful thing for me, and yet there was absolutely no way I could even think about doing it. My mind, my everything, was frozen.

Anxiety wasn’t a new thing for me. It had stopped me from taking part in the year eleven ball a couple of years before because I just wanted to watch my friends do it. That was nonsense, of course. I was a dreamer, an all the way through romantic. I longed to take part in the ball. The real reason was that I was terrified. Surely no boy would want to go with me…and the rules were that the girls had to do the asking.

Nope. Not me. What if they said no?

Or worse…what if they laughed at me. And then said no.

I still struggle with my sensitivities, I won’t lie, but now I am able to appreciate them, too. I’m often able to harness the most beautiful depth and power by bringing them to life and asking them to shine, instead of just having them break me like they sometimes choose to do. So there’s that lovely thing. For example, without them, this blog would have died about two years ago. And where would I be without you lot, hey? 🙂

The thing is, though, these ‘superpowers’ have done quite a bit of damage to me in the past, and now is absolutely the time to take care of that poor little muffin child I was. My goodness, I ache for her.

But the great news is, in this moment, she is safe and well.

In this moment she is here.

And healing.

purple rose on wooden surface
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