Categories
Life

Shining

It’s been a while since I’ve been here. Awake at 3:30 am, and really not at all tired, actually.

So I thought I’d pay you all a visit and just waffle for a while.

I’m not sure why I’m awake. I’ve had a very emotional day, perhaps that’s it; I’ve not been the best with sticking to a proper meditation routine, over the past few weeks of crazy busy. For me, a break in meditation usually means that when I do happen to find a nice rhythm, again, the heavier stuff I’ve been carrying tends to clear in waterfalls of tears. It’s lovely, really. I’m more than happy to cry out my pains, especially when I see all the good it’s done me so far.

I’ve lived enough in my life to have found many pieces of the human pie, which continue to blow my world apart, beautifully. On the surface, many of these ‘growth’ opportunities have looked like pain, and yes, in the day to day living part they’ve been painful to go through. But they have shown me things I need to heal, and they’ve also shown me how far I’ve come since I was that soft, quirky, shy little girl who would back out a cafe door at the moment of entry, if the owner looked even the tiniest bit like a meanie. And that feels really, really lovely to me.

To have gone from being someone who has buried most of the difficult things I’ve faced in life, to now be looking at them and daring to move through them bravely: I’m very proud, I have to say. I’ve still got no idea half the time, and I’m still so brokenly human, but life is for living and that’s what I’m doing.

Not only that, but I now have the promise of a beautiful soft internal world to return to when the waves of human nonsense have passed on through. I know the soft girl’s energy very well, now, so when I fully embody the beautiful warm breeze of her, I know I’m home, and I’m grateful. What a gift. I’ll never take such feminine softness for granted.

It’s such a dense and horrible world at times, which still has the ability to topple me (like the bullying post I wrote the other day) but I am getting there, I think.

I should probably try to sleep, I suppose. 🙂

So much love, bloggy friends. You know you all mean the world to me. I hope you’ve all been sailing through your own human waves and coming out shining. If not, that’s perfectly okay. You will shine again. I’m quite sure of that. xx

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Categories
Poetry

Muddy Waters

Muddy waters are pure

beneath the mud.

Photo by JACK REDGATE on Pexels.com

Categories
Spiritual Awakening

Confessions Of A Meditator

This is a big post for me. A very vulnerable one, which is saying something, considering all I ever do is unzip my chest and share my heart with the lot of you.

I’m sharing all this with you because I’ve been largely bottling it all up inside, for many reasons, really, but mainly fear of judgement. I think I’m ready now, though. I think it’s time to share.

I suppose I want to dive a little bit deeper into my awakening story because I’m so sure there are others out there who are going through very similar experiences. I want to be as specific as I can, to help them. Because, guys…I was scared shitless when I went from being normal, to…well, really not very normal at all.

Before I had all my medical check ups, even though I was faced with a sea of internet advice from those who’d travelled the spiritual path before me, I was still convinced I was probably dying. At the very least, broken in some way. My body is perfectly fine as it turns out. Better than fine, more often than not, apart from the depression that’s arisen from travelling a bit of a rocky road of late.

Below are some of the changes I’ve experienced on my journey so far:

  1. I can feel music within my body.

I’ve always felt a great surge of freedom and joy while singing, so that’s not really new. But what is new is the feeling of bliss/wind and lightness beneath my skin as I listen to certain songs. This energy feels so, so beautiful, and seems to match the intensity/vibe of the particular song I’m listening to. And no, it’s not at all normal, I don’t suppose. Unless…it is? Maybe you lot have all had the pleasure of living this way this whole time and I’m only just coming to the party now. How funny to think of that! Where have I been my whole life? That poor little softie I used to be must have numbed out pretty early on to have missed out on all this goodness!

2. I feel my own power within my body, and I hold myself accordingly.

This one was a super freaky change for me. For my whole life I’ve lived as this sweet, quirky, shy little thing. I’m still all those things. But I seem to have grown into a beautiful confidence I’ve never known. Now I speak with my hands and I hold myself like a lion when I need to. It’s freaky. And absolutely the most graceful, empowering feeling in the world. I do still suffer from some pretty yucky insecurities, from time to time, particularly when my energy is not at all clear and my hormones are ridiculous, but over all the empowerment is a lovely addition to team me.

3. When my energy is clear, writing (creating) is as easy as breathing.

I meditate everyday which clears my energy. It feels a little bit like I’ve had a shower on the inside, which is the most wonderful light feeling in the world. It activates The Soft Girl (my intuition/grace/God/the universe-whatever you believe is in charge of this whole shindig) and when it does, my writing just flies out of me. I don’t think. I just write. And somehow, by some miracle, what I write makes sense. And isn’t entirely terrible, either.

4. I feel the energy flowing through specific energy centres, and through my body, when I write (sometimes.)

This is one of my absolute favourites, and completely new, post awakening. When I sit down to write a poem, let’s say, I relax my entire body and as I do I begin to feel the energy flow. It begins at my lower belly (my sacral chakra) as a very light swirling feeling, as though a cool wind is moving through my abdomen. (I should be clear here: before my awakening, I had never even heard of Chakras, so you might imagine just how freaked out I was when I began to feel the energy swirling, buzzing and lighting up within my body! Ha ha ha.)

This same cool wind moves up and through my torso as I write. This is the sensation I call The Soft Girl, and this lovely lady feels like the sweetest, softest bliss. I’d imagine, to all you out there on team God, this feeling would be considered Grace. I could easily believe that. Though I don’t necessarily believe in a bearded man called God, I believe this is surely much more than a neurological function. It is far too beautiful a feeling, and life change, not to be considered something more.

5. I can feel my energy grounding into the earth.

This one is also an absolutely wonderful feeling. There are a few ways I feel this one: and these ways are available to all, I might add, through meditation. The first way I feel my energy grounding is through my legs and feet. There is a wonderful practice in meditation where you ask (focus) your energy to move down your legs and into the earth. We have chakras in our feet, and when you intend to open these chakras you can actually feel the energy in your feet begin to whir and release. Just so beautiful, and so worth a try for all of you who are curious.

Another way I feel my energy ground is by sitting on the earth. This one is a little more rare, for me, but as I sit on the earth and relax (and, again, intend to ground my energy) there is almost a heavy rippling feeling where my seat bone meets the earth. Very often this is also accompanied by an involuntary jolt at the base of my spine. Guys. This one is super freaky and amazing. To feel my body jolt involuntarily like this…it’s just so cool. And people wonder why I’m so in love with nature. 🙂

***

Anyhow, I’ve been wanting to share all this for a while now but, honestly, even though it’s all been going on for a couple of years, sharing it all is still very new to me. I tend to stay quiet about the particulars unless I know I’m talking to a safe person, someone who won’t judge me for being odd or broken or the like.

I’m not alone in this life transformation and the beautiful oddities that come along with it, I know that. Many of my friends are now experiencing this sort of awakening, too, which is so lovely and reassuring. But I’m yet to come across an Empath with my specific deep feeling sensitivities. I’m dying to have that conversation. You know the one. The ‘oh, my goodness, ME TOO!’ one.

If any of you out there would like to share your own awakening/meditation/energy healing experiences in the comments, please do. Anything that will help me, and others, feel less alone and more empowered to explore the boundaries of our path can only be a good thing, I think.

So much love, my very bloggy family. Stay safe. Ugly cry as much as you want. 🙂

xx Brooke

Categories
Life

Emerging From The Black Hole

It appears that I’m back from the black hole of everybody get the hell away from me, I’m having an actual meltdown. Thank goodness for that, too, because it kind of sucked being in mega cranky land for all those days of black. It felt a little like I was in a dark room and couldn’t see a thing.

Stress is such a bugger, isn’t it? It has a way of stopping a person in their tracks, just as things seem to be getting better. I have a couple of interesting (cough: just plain odd) ways of looking at stress and the way it sits energetically in my system, so I thought while it’s on my mind—while I’m so fresh from this black hole—I might share them with you guys.

I suppose it’s all linked to that dark room I referred to earlier. Stress makes it hard to see clearly what is in front of me, and, if I’m going through a bit of a tough time and my energy system is already overloaded with all the painful nonsense…there really is no room for any of the good stuff to move on in.

Late last week, the beautiful counsellor I’d been seeing asked me where I see my life heading over the next little while, and I honestly could not answer her. So I put my predicament to her in woo-woo terms.

‘I’m having a vision of a brick wall,’ I said to her. ‘I know there is something behind this wall, but I can’t see what it is yet because there are too many blocks of stress that make up the wall. In this vision, I’m seeing myself taking down one brick at a time, and as I do, slowly the thing behind the wall (my future) is becoming clear.’ I really liked that idea of a wall of stress being made up of the individual stresses I am currently facing, because it made me see that if I pick off just one brick at a time, I will end up with a clearer picture in the end.

The other way I’ve been dealing with stress, lately— now that I can’t help but think of things in terms of energy— is by visualising the stress in my body as black smoke. It seems to me that the more stress (energetic bombardment) I have in my life, the thicker that cloud of muddy black in and around me is likely to be. Who could possibly see clearly through such a dense fog of black? Not me, that’s for shiz.

When I’m trying to clear my own energy of all the icky stuff, I’ll often visualise a trail of black smoke leaving my body as I breathe deeply, and I’ll keep visualising that very same image until all the black is gone.

This was how I got the Soft Girl to come back to me the other day. I sat on the grass and did all the breathing, getting rid of all the black energetic smoke, and voila! A few hours later, there she was. My beloved Soft Girl. Interestingly, my physical body also felt lighter once all the black stuff was gone, too— and that makes me feel as though there really is something to the saying: ‘stress is weighing me down.’

Anyhow, that’s all very woo woo, I know, but there’s no denying the clarity I feel after a good meditation session where I take enough time to rid myself of the energetic black stuff that makes up my stress blocks. Even though it’s kind of an odd way of looking at things, I thought it might be nice to share with those of you who are open to alternative methods of stress relief.

board game business challenge chess
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