Categories
Poetry

Open. Release.

But did they give you a box of darkness?

Or was the darkness

already inside of you.

Waiting for someone to press:

open.

And release.

Categories
Poetry

Stories

Oh, the stories we tell

to amuse

and destroy

ourselves.

Categories
Life

Dance

I bounded out of bed. No, really, I bounded out of bed and bounced around my room, arms and legs flailing— a sort of contemporary dance concoction that would have won me the award for the most daggy morning-human, ever. ( Like, ever ever. )

I’m glad I listened to the quiet whisper that asked me to flick Spotify onto a super playlist of YES, and go with it. It started my day beautifully, and had me connecting to my heart and full energetic flow right away, which I struggle with from time to time, I’ll admit.

I’m feeling positive, at the moment, which feels empowering and wonderful on the back of the bouts of depression I’ve found myself wading through over the past couple of years. I’m probably a little odd in my take on the denser human experiences such as depression, but I believe it’s all there to frame life and to, ultimately, make it better. To show us who, how and where we are now, and to teach us who, how and where we would prefer to be.

Without times of imbalance, how can we possibly know and appreciate our body in equilibrium? How can we recognise the things in life we need to shift if we don’t experience a reaction to them? How can we feel deep empathy for others experiencing tough times, if we haven’t stomped through the sludge, ourselves?

Do I like being depressed? Well, no. It’s a journey fraught with many a winding road and impossibly steep hill. But do I see how it has grown me as an empathic human and broadened my perspective for the good of a great deal more people than just me? Absolutely. And I’m so, so grateful.

I am also grateful to able to dance about the house like an absolute loon and, rather than feel silly, fully LOVE the ways this body of mine can be all the magical things.

YES!

Categories
Poetry

The Pursuit Of A Beautiful Life

Failure is followed by trying again better.

And so I will never believe in failure.

I will only believe in the pursuit of a beautiful life.

loving diverse couple having fun in new own home
Photo by Ketut Subiyanto on Pexels.com